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Woodbridge's #1 Health Club for Women - Gym, Weight Loss and Fitness
Weight Loss/FitnessCenter/Ladies Only!
Spa Lady Health - Woodbridge's Women's Only Gym
Personal Training
Swim Lessons
Body Wraps
Endermologie
Woodbridge's Best Womens Only Club!
Testimonials
Women's Only Group Fitness - Woodbridge NJ
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It Takes More Than Just Great Equipment
to Look and Feel Your Best

Ted Mayer
President/CEO
With over 32 years experience and over 20 fitness centers built in the northeast, Ted's resume reads like a Who's Who of the health and fitness industry.

Mr Mayer has been instrumental  in the development of the Spa Lady fitness concept for over 3 decades. Ted has been a consumer advocate for the abolishment of the New Jersey State sales tax that was passed one and a half years ago.  He has consulted, designed and been involved in the operation of both small and large scale health clubs for many years. "Women deserve a wonderful, non-threatening environment to recharge themselves after a hectic day, Spa Lady strives to be that place for you."

Maria Mota
Sales Manager
Maria has been with Spa Lady for over 25 years. Maria began her career as a fitness /sales consultant in our Elizabeth location.  She attributes her success and longevity to a strong desire to succeed.

Maria understands the challenges facing women in thier quest to balance the responsibilities associated with work and home. "As a single  parent, I'm faced  with making choices every day and placing a strong emphasis on my physical as well as mental well being is essential to who I am." Let us help prioritize your life and regain control of who you are! You'll be glad you did.

Angela Hodges   
Executive Fitness Director
Angela is a former dancer and amateur body builder who has worked in the fitness industry as an aerobics and aquatics instructor, group fitness leader and personal trainer.  Her duties as group exercise leader include the supervision of all 50  aerobic and conditioning classes that are offered every week.  As a master trainer Angela has supervised the fitness regimen of  hundreds of members and is the author and operator of the critically acclaimed web site Fitness Diva Knows. Angela's philosophy as team leader is simple "Take one of our professionally supervised classes  and you'll be glad you did."

Jessie Rodriguez 
Group Fitness Instructor
Well what can be said about Jessie?  Jessie has been the cornerstone upon which  many of our group fitness programs have been built.  With over 14 years experience she has taught more exercise classes at Spa Lady than anyone.  As a group exercise leader, Jessie has certifications in Lifestyle and Weight Management, Pilates, Step Aerobics and pre and post natal fitness. Her members say it best "We love Jessie and Jessie feels the same way.  If you're looking for a kick ass workout and and love feeling spent,Jessie's your girl."

Debbie Ingrassia  
Group Fitness Instructor
Debbie is excited to be with us after having worked in the American Women Fitness organization for 10 years.Over the years, working in a corporate fitness setting, Debbie has developed a large following of fitness enthusiasts.  She is a NETA certified fitness instructor with many areas of concentration including step, body sculpting, pre and post natal fitness. "Today fitness is no longer a luxury, but a necessity!"

Gwen Donofrio  
Group Fitness Instructor/ Personal Trainer
Gwen is a AAAI /ISMA certified personal trainer . Her previous experience as a health club manager , group exercise instructor and master trainer has qualified her for a multiple of concentrations.  Her bubbly and enthusiastic personality whether teaching group classes or individuals makes her a fan favorite in our facility. Gwen is passionate about what she does and it shows with every client. After a devastating car accident left her unable to move and return to work , it was her passion for fitness that allowed her to regain full use of her  body . " There is nothing you can't do when you set your mind to it."

Christy Lee Smith    
Group Exercise Instructor/ Personal Trainer
Christy Lee has been a group Exercise instructor and personal trainer for over 10 years she holds over 5 certifications  in various areas  including  body sculpting , kickboxing and step aerobics.  One of her most popular classes has been a karaoke style class to which she sings  to the music and leads the class in a great workout.  By the way , did we mention that Christy is a professional singer . Christy attacks both jobs with an energy and zeal that keeps members engaged and their mind off  the days stresses.

Kelly Ann Abruzzo  
Aquatics Instructor

Kelly is a new addition to our staff. She receive her certification in aqua aerobics and enjoys teaching pool for us . "Many women are unable to do the things you see them do in the floor classes. I'm here to make sure we can accommodate women who need the assurance of a  gentler type of cardiovascular workout. I've seen women that have lost over 100 lbs doing water aerobics and so could you."

Jane McLaughlin   
Aquatics Instructor/ Group swimming lesson instructor
Jane  has been with Spa Lady for over 25 years as  personal training director , group exercise instructor and personal trainer. As a master trainer she has touched the lives of thousands of women.As a group instructor she was instrumental in achieving record numbers of attendees for Freedanse a  choreographed dance program Spa Lady introduced in the 80's but by which many people nationally have spun off various programs. Jane love of dance has helped her to fulfill a lifelong ambition of opening her own studio called the European School of dance . " Spa Lady has been a part of my life for over 25 years  and will always be a part of my life whether teaching group exercise or taking personal clients ".

Julie Cirino   
Aquatics instructor / Yoga Instructor
Julie is the epitome of  the fountain of youth . Qualified for AARP , Julie  has the look of a 40 something  . People are constantly impressed by her devotion and  teaching style which has created many devotees. With our organization for over 10 years Julie, or "Pool Julie" as she's  come to be known, is a wonder of what a lifestyle of physical fitness can be!

Woodbridge's Best Women's Only Club

Spa Lady Fitness Center
55 Lafayette Road
Fords, New Jersey
Phone: 732.225.4495
Email: Info@SpaLadyHealth.com