Woodbridge's Best Women's Only Health Club Facility!
Fitness | Weight Loss | Group Classes | Training | Spa

Finally, a women's only health club that gets you lasting results in a relaxed environment!  Spa Lady Fitness Center is NJ's best women's health, fitness and weight loss facility. 

It's one thing to claim being the best. It's another to prove it.  A community staple for 30+ years in the Fords, Woodbridge and surrounding areas, the Spa Lady Fitness Center team provides members and their guests everything they want in a world class facility: a friendly environment, helpful service, a great value for the money, and results that are fast and lasting.