|
At: Fords, NJ |
|
|
|
|
|
|
|
|
|
|
MONDAY |
|
TUESDAY |
|
|
TIME |
CLASS |
MIN |
|
TIME |
CLASS |
MIN |
|
|
7:00
9:30
10:00
10:30
12:30
5:00
5:30
6:00
6:30
7:00
8:00 |
---
Xtreme Kick & Tone
'H2O For All' Water Cardio
---
---
Butt
& Thighs
Power Abs
Step
Up
AquaJam
Hi-Lo Aerobics
Power Toning |
--
90
60
--
--
30
30
60
60
60
60 |
|
9:30
10:00
10:30
11:00
6:00
5:00
6:30
7:00
8:00 |
Full Body Blast
Water Yoga
No Fluff Butts&gusrdt
Floor Yoga
Advanced Step
Serious Toning
Aqua
Challenge
CardioKick
One-Size-Fits-All Training
|
60
60
30
60
60
60
60
60
60 |
|
|
|
|
|
|
|
WEDNESDAY |
|
THURSDAY |
|
|
TIME |
CLASS |
MIN |
|
TIME |
CLASS |
MIN |
|
|
9:30
10:00
10:30
12:30
5:00
6:00
6:30
7:00
8:00 |
Zumba
Aqua Challenge
Power Flex
---
Basic MixItUp
Cardiokick 'n' Tone
Aqua Challenge
Hi-Lo Aerobics
YogaLates
|
60
60
60
--
60
60
60
60
60 |
|
9:30
10:00
10:30
12:30
5:00
6:00
6:30
7:00
8:00 |
YogaLates
Aqua
Fit
---
---
Pilates
Step Up
Aqua
Fit
Interval Step
CardioDance
|
60
60
--
--
60
60
60
60
60
|
|
|
|
|
|
|
|
FRIDAY |
|
SATURDAY |
|
|
TIME |
CLASS |
MIN |
|
TIME |
CLASS |
MIN |
|
|
7:00
9:30
10:00
11:00
6:00 |
---
Total BodySculpt
Water
Yoga
Floor Yoga
|
--
60
60
60
-- |
|
9:00
10:00
10:00
11:15 |
Step
Water Dance
Abs
& Butt
Power on the Ball
|
60
60
30
60 |
|
|
|
|
|
|
|
|
|
|
|
CERTIFIED AEROBIC STAFF: |
|
|
|
|
|
|
|
|
|
|
|
Jessie |
|
|
|
Edgar |
|
|
|
|
Angela |
|
|
|
Rosalina |
|
|
|
|
Sandrine |
|
|
|
Carolina |
|
|
|
|
Jane |
|
|
|
Jen L. |
|
|
|
|
Christy |
|
|
|
Sharon |
|
|
|
|
Julie |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
